Lesson 1: The Human Brain
Lesson 2: Stress and the Brain
Lesson 3: Age and the Brain
Lesson 4: Summary - Taking Charge of the Brain
Who it's for
This training program is ideal for educators, teachers, and parents, as well as coaches and consultants who want to use more neuroscience-based language to encourage growth mindset in their clients.
How long it takes:
About 20-30 minutes to watch the videos and do some of the exercises. Longer if you do all the reflection exercises and explore the extra resources.