Lesson 1: The Human Brain
How our brains create self-beliefs and how this relates to student behavior.
How thoughts work and why these processes can lead to challenges in relationships, school, health and well-being.
Lesson 2: Stress and the Brain
How stress affects the brain and how ‘good’ and ‘bad’ stress relates to optimal performance.
How adult stress affects students’ stress and why student performance will not improve until educators understand this dynamic.
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