A dangerous myth about talent and potential

The most important message we can send to all children is that intelligence and talent are not something you are born with or not – these are things that can be grown, and evolved with effort and practice.     The most dangerous myth we allow children to think is that we either have talent and potential[…]

Why do I have thoughts that make me feel bad?

The brain does not know which thoughts make you feel “bad” or “good”. To the brain, thoughts are just electro-chemical pulses used to react to your environment. There are no ‘good’ or ‘bad’ thoughts. Unfortunately, though, this means that we have thoughts that make us feel bad – even if that doesn’t seem to be what we[…]