ARTICLES + PODCAST EPISODES
Taking time off from my blog/podcast/social media
Hello friends, I need to be more personal with you than I usually am. I’m taking a big risk here, but this is more important to me than likes, subscribers and money. Something I plan to share more about in…
The neuroscience of a ‘seeking’ mindset
One of my favorite music artists of all time is a French singer named Francis Cabrel. Acoustic guitar* is to me one of the most soothing sounds and the French language does something to me 🙂 One of my favorite…
Season 2 Episode 6: Why are humans so anxious? and the dark side of mindfulness
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Listen on Spotify Listen on iTunes Where does anxiety come from? Why is it a part of the human experience? In a quantitative EEG, we can see anxious-type of thinking reflected in high frequency brainwaves (the…
The Shame-Submission Response and Weaponizing the Human Voice
The most dangerous form of human interaction is shame. If some of your past experiences involve feeling shame, it’s quite possible that you do not have conscious awareness of where those feelings come from. This is because shame…
Season 2 Ep 5 – Resilience, Stability and Hyper-Coherent Networks
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The formation of self-identity and group identity through the lens of hyper-coherent networks, key features of what makes a system resilient. (remember – your brain, your relationships and human society are all systems).
To help systems become more flexible and innovative, we need to understand the mechanisms of change.
A mindset or paradigm shift is one of those mechanisms.
A level higher than that: being able to rise above paradigms altogether*.
This is what can free our mind to experiment with perspectives that are guided by our values – rather than only confirming a narrow field of vision based on our past, which is largely driven by our tribal identity.