3 amazingly simple ideas to help you follow through on your goals

I'll never get better at this

Are you filled to the brim with amazing ideas
but just can’t seem to follow them through?

Do you constantly start things and then give up ?

We have so  much information on how the brain works when it comes to sticking to our goals.

There are some people who just seem to ‘get it’.

The good news is that people (including researchers) have been studying ‘successful people’s’ habits for decades,
and we have brain research to back up what it is they do that helps them stay focused and carry out their goals.

In fact, it comes down to three simple steps.

That’s what we’ll look at in this video:

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When you’re done watching,  tell me:

Which one of these three steps can you do today?  Let me know how you do it!

 

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